Individual Therapy:
Life is meant to be fulfilling and enjoyed! I provide individual therapy to those who wish to pursue their full potential and need support to transition to the next phase in their life. Sometimes depression, anxiety, life events, mental health disorders or relationship issues interfere with our ability to experience life with enjoyment and satisfaction. I work with a holistic treatment philosophy that reviews multiple factors that may be contributing to a client’s current situation allowing them to make observations and changes in their thinking, emotions, and behaviors. Therapy is client-focused and clients are encouraged to be an active part of their treatment bringing their strengths, resources, and hope for a better life!
Common Issues addressed in Individual sessions:
- Anxiety
- Depression
- Self Esteem
- Grief
- Divorce
- Codependency
- Childhood Trauma/ PTSD
- Adult Children of Alcoholics/Substance Abusers
- Domestic Abuse
- Emotional Disturbance
- Hoarding
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Career Counseling
- Self-Harming
- Sexual Abuse
- Sexual Addiction